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Vegan Meal Plan – 3 April 2017

Wow it is April already! We are flying into spring at a pace and very welcome it is too.  It is nice to start getting some different seasonal fruit and veg in the supermarkets.   Here is the latest meal plan…   Monday Lunch: Homemade soup Dinner:  Shashlik Skewers with Quinoa Salad and Tahini Dressing… Continue reading Vegan Meal Plan – 3 April 2017

Cooking · Meal Plan · Recovery · Uncategorized · Vegan · Wellness

Vegan Meal Plan – 27 February 2017

A quick meal plan only this week… Monday Dinner: Pasta with homemade tomato sauce and ‘Bean Balls’.  I made the bean balls with kidney beans. Tuesday  Dinner: Vegetable Korma with Brown Rice.  This was a recipe from a new cookbook called Bowls of Goodness by Nina Olsson. I’ve never made a Korma before but it… Continue reading Vegan Meal Plan – 27 February 2017

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Vegan Meal Plan – 20 February 2017

I am doing a trial for the next month of logging what I eat on myfitnesspal or chronometer tomake sure I’m getting all the right amounts of vitamins and minerals.  I am generally happy with the amount of fresh veg and fruit as well as whole grains etc that I use but it will be… Continue reading Vegan Meal Plan – 20 February 2017

Bone Marrow Transplant · Cooking · Food · Meal Plan · Recovery · Vegan · Wellness

Vegan Meal Plan – 13 February 2017

I’ve been very slow with this meal plan and am a week behind now but it’s finally here and I’ll do it as a what I ate last week post… I feel like I start a post each week with the words…its been a busy week! It is only the last few months that I’ve… Continue reading Vegan Meal Plan – 13 February 2017

Bone Marrow Transplant · Chemotherapy · Cooking · Early Menopause · Meal Plan · Recovery · Vegan · Wellness

Vegan Meal Plan – 6 February 2017

I aimed to be a bit more organised this week, especially with my lunches but the week didn’t pan out how I’d hoped and I’m still feeling a bit down.  Thankfully I think I have figured out what is wrong.  I’ve realised I seem to have had a return of my orignal menopause symptoms.  I… Continue reading Vegan Meal Plan – 6 February 2017

Cooking · Food · Slimmingworld · Vegan · Wellness

Meal Plan w/c 30 January 2017

Last week really flew by, in fact I can’t quite believe we are at the end of January. Rich  was in London from Sunday to Tuesday evening so I was home alone, well with Iain the cat! I sent Rich this picture of us one morning so he didn’t forget us…. We are in the… Continue reading Meal Plan w/c 30 January 2017

Cooking · Food · Meal Plan · Slimming · Slimmingworld · Uncategorized · Vegan

Meal Plan w/c 23 January 2017

It has been a busy week, I got a promotion at work so it means more responsibility and Rich is also very busy.  We are in the middle of decorating our lounge, so that is a mess, with horrid bare walls that have had the wallpaper scraped off. We’ve got a carpenter coming to do… Continue reading Meal Plan w/c 23 January 2017