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Vegan Slimming World Meal Plan No: 4

It is week 7 for me on slimming world and my fourth meal plan blog.  I lost 0.5lbs last week which although still a loss and all going in the right direction, I was a bit disappointed.  I’ve reflected on what I ate and although I didn’t go off plan, I didn’t have half as… Continue reading Vegan Slimming World Meal Plan No: 4

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Vegan Slimming World Meal Plan: No. 3

It is week 5 for me at slimming world and I lost another 2.5lbs taking me to 1 stone 1.5lbs loss so far.  I got my 1 stone award and slimmer of the week.  Here is my latest meal plan… Day 1 Breakfast: Nectarine,Strawberries, Alpen Light Jaffa (3 syns) Lunch: Baked Tofu salad Sandwich (HEB)… Continue reading Vegan Slimming World Meal Plan: No. 3

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Vegan Meal Plan Slimming World – No: 2

I am now on week 4 of slimming world and when I weighed in on Wednesday I lost another 1.5lbs, totalling 13lbs altogether.  I got slimmer of the month too which was nice.  I am aiming for my 1 stone award next week.  Here is the latest meal plan, next week I will add in… Continue reading Vegan Meal Plan Slimming World – No: 2

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Vegan Meal Plan (Slimming World) August 2017

Here is my latest vegan meal plan.  This time it has slimming world (SW) references  with syns and heathy extras (HEA & HEB) in brackets. Unless otherwise stated my HEA is soya or oat milk for hot drinks.  I joined slimming world three weeks ago and this was my first week on plan.  I have… Continue reading Vegan Meal Plan (Slimming World) August 2017

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Vegan Meal Plan – 3 April 2017

Wow it is April already! We are flying into spring at a pace and very welcome it is too.  It is nice to start getting some different seasonal fruit and veg in the supermarkets.   Here is the latest meal plan…   Monday Lunch: Homemade soup Dinner:  Shashlik Skewers with Quinoa Salad and Tahini Dressing… Continue reading Vegan Meal Plan – 3 April 2017

Cooking · Meal Plan · Recovery · Uncategorized · Vegan · Wellness

Vegan Meal Plan – 27 February 2017

A quick meal plan only this week… Monday Dinner: Pasta with homemade tomato sauce and ‘Bean Balls’.  I made the bean balls with kidney beans. Tuesday  Dinner: Vegetable Korma with Brown Rice.  This was a recipe from a new cookbook called Bowls of Goodness by Nina Olsson. I’ve never made a Korma before but it… Continue reading Vegan Meal Plan – 27 February 2017

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Vegan Meal Plan – 20 February 2017

I am doing a trial for the next month of logging what I eat on myfitnesspal or chronometer tomake sure I’m getting all the right amounts of vitamins and minerals.  I am generally happy with the amount of fresh veg and fruit as well as whole grains etc that I use but it will be… Continue reading Vegan Meal Plan – 20 February 2017