Moving on

Back in business… It has been a while… Nearly a year in fact!  I started this blog as a follow on from the blog I wrote when I had my bone marrow transplant.  The aim was to document the change in lifestyle that I (and my husband, Rich) had adopted since I recovered, to have…

Meal Planning

Every Friday afternoon I sit down and plan our meals for the following 7 days.  I start our week on a Saturday, purely because, as a general rule, that is the day we go food shopping! I try and have a balance between wholesome, scratch made meals and meals that don’t take ages to put…