Cooking · Food · Slimming · Slimmingworld · Uncategorized · Vegan

Vegan Vegetable Paella – Slimming World Syn Free 

I thought I’d share a recipe in this blog post, a few people have asked for the Paella one that I shared as part of a meal plan. An update from me is that I’m now at 1 stone 4lbs weight loss.  I had a week off last week due to illness.  I will do… Continue reading Vegan Vegetable Paella – Slimming World Syn Free 

Bone Marrow Transplant · Cooking · Food · Meal Plan · Recovery · Vegan · Wellness

Vegan Meal Plan – 13 February 2017

I’ve been very slow with this meal plan and am a week behind now but it’s finally here and I’ll do it as a what I ate last week post… I feel like I start a post each week with the words…its been a busy week! It is only the last few months that I’ve… Continue reading Vegan Meal Plan – 13 February 2017

Cooking · Food · Slimmingworld · Vegan · Wellness

Meal Plan w/c 30 January 2017

Last week really flew by, in fact I can’t quite believe we are at the end of January. Rich  was in London from Sunday to Tuesday evening so I was home alone, well with Iain the cat! I sent Rich this picture of us one morning so he didn’t forget us…. We are in the… Continue reading Meal Plan w/c 30 January 2017

Cooking · Food · Meal Plan · Slimming · Slimmingworld · Uncategorized · Vegan

Meal Plan w/c 23 January 2017

It has been a busy week, I got a promotion at work so it means more responsibility and Rich is also very busy.  We are in the middle of decorating our lounge, so that is a mess, with horrid bare walls that have had the wallpaper scraped off. We’ve got a carpenter coming to do… Continue reading Meal Plan w/c 23 January 2017

Cooking · Food · Meal Plan · Slimmingworld · Vegan · Wellness

Meal Plan 6-9 January 2017

Near the end of the week I start thinking about what meals I will make the following week and therefore what shopping I need to do.  I have found it helps to have a rough list of what cupboard items I have and I just update this as I use things.  In the past I… Continue reading Meal Plan 6-9 January 2017

Cooking · Food · Meal Plan · Slimming · Slimmingworld · Vegan · Wellness

Moving on

Back in business… It has been a while… Nearly a year in fact!  I started this blog as a follow on from the blog I wrote when I had my bone marrow transplant.  The aim was to document the change in lifestyle that I (and my husband, Rich) had adopted since I recovered, to have… Continue reading Moving on

Cooking · Food · Meal Plan · Vegan · Wellness

Meal Planning

Every Friday afternoon I sit down and plan our meals for the following 7 days.  I start our week on a Saturday, purely because, as a general rule, that is the day we go food shopping! I try and have a balance between wholesome, scratch made meals and meals that don’t take ages to put… Continue reading Meal Planning