Slimming World Meal Plan No: 7

Well it’s been a while, but I’ve been posting my individual meal pics on my Instagram (@wildpunky) and Facebook page (thewildpunky) so please give me a follow on them.  I have lost 2 stone 8lbs so far, but for the first 5 months of this year I’ve been a bit up and down, only losing 8lbs,…

Vegan slimming world meal plan No:6

Day 1 Breakfast: Overnight oats with blueberries (Oats as HEB, Alpro go on plain yogurt 1 Syn)  Lunch: Homemade Lentil & Carrot soup (Free) with Linda McCartney Red Onion Sausage Lettuce Wrap (using lettuce as a wrap instead of bread) (Free) Dinner: Orzo with Kale, Butterbeans and Lemon  (Free) Day 2 Breakfast: Fruit Salad (Kiwi,…

Vegan Slimming World Meal Plan No: 5

Well it’s the new year and I can’t believe how great I feel being so much lighter.  I got my 2 stone award just before Christmas and although I did gain 3lbs during Christmas I consciously relaxed a bit so I knew a gain would come.  I just think it is part of life and…

Vegan Slimming World Meal Plan No: 4

It is week 7 for me on slimming world and my fourth meal plan blog.  I lost 0.5lbs last week which although still a loss and all going in the right direction, I was a bit disappointed.  I’ve reflected on what I ate and although I didn’t go off plan, I didn’t have half as…

Vegan Slimming World Meal Plan: No. 3

It is week 5 for me at slimming world and I lost another 2.5lbs taking me to 1 stone 1.5lbs loss so far.  I got my 1 stone award and slimmer of the week.  Here is my latest meal plan… Day 1 Breakfast: Nectarine,Strawberries, Alpen Light Jaffa (3 syns) Lunch: Baked Tofu salad Sandwich (HEB)…

Vegan Meal Plan Slimming World – No: 2

I am now on week 4 of slimming world and when I weighed in on Wednesday I lost another 1.5lbs, totalling 13lbs altogether.  I got slimmer of the month too which was nice.  I am aiming for my 1 stone award next week.  Here is the latest meal plan, next week I will add in…

Vegan Meal Plan (Slimming World) August 2017

Here is my latest vegan meal plan.  This time it has slimming world (SW) references  with syns and heathy extras (HEA & HEB) in brackets. Unless otherwise stated my HEA is soya or oat milk for hot drinks.  I joined slimming world three weeks ago and this was my first week on plan.  I have…